Just had to share

Notice the time. I was up at six this morning and went and ran a mile with Shad and Sheba. Why? Mostly so I wouldn't have to workout later today, partly because I wanted to see if it was possible for me to do it. I have to say, it was weird running in the dark (yes, the sun isn't even up yet) and I had to walk a little, but I did it. Now, I am going to eat my oatmeal and schedule a nap for this afternoon.